Your Daily Dose of Calmness

Your Daily Dose of Calmness

Bob Roth has been educating individuals the Transcendental Meditation method for 50 years, “serving to them to remain calm below stress, reboot and re-energize their lives, and principally be a happier, more healthy model of themselves,” as he describes.

In his each day podcast, Stay Calm with Bob Roth, he shares quick private tales concerning the energy of meditation in addition to insights into the TM method itself. On this episode, he talks concerning the nature of our minds and the way the TM method really works.

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