Analysis of the Week
The environmental footprint of different diets isn’t what we’ve been led to imagine.
Males on a low-fat weight-reduction plan may have lower testosterone.
New Primal Blueprint Podcasts
Episode 399: Kate Cretsinger: Host Elle Russ chats with Kate Cretsinger, who after defeating her personal critical well being issues via diet, grew to become a coach, serving to others do the identical.
Primal Health Coach Radio, Episode 43: Laura and Erin chat with Anna Fruehling, a practising well being coach dwelling in Grand Island, Nebraska. In her small city, native physicians refer sufferers with metabolic syndrome to Fruehling due to her distinctive strategy.
Every week, choose Mark’s Day by day Apple weblog posts are ready as Primal Blueprint Podcasts. Must atone for studying, however don’t have the time? Want to hearken to articles whereas on the go? Take a look at the brand new weblog put up podcasts under, and subscribe to the Primal Blueprint Podcast here so that you by no means miss an episode.
What are the consequences of regularly consuming microplastics?
Seems that many common medications have an effect on our brains, and even our personalities.
Attention-grabbing Weblog Posts
Keep in mind all these researchers who rushed to criticize research that steered crimson meat most likely doesn’t trigger coronary heart illness and most cancers? Turns out they have strong financial ties to the plant-based industry.
Watch me make deviled eggs.
All the things Else
Did Thoreau’s diet do him in?
Dr. Oz on breakfast: a “ploy” that we must always “cancel.”
Is carb loading essential for an athlete? How one type 1 diabetes athlete manages to avoid it.
Issues I’m As much as and In
Humorous how that works: Human brains got bigger right before the (delicious) megafauna started disappearing.
Article I discovered fascinating: The people trying to save scents from extinction.
Dangerous for you, dangerous for the surroundings: Obesity.
I do know folks like this: Addicted to exercise.
Unintended penalties: Brazil wished to eliminate daylight financial savings time. Now they miss it.
Query I’m Asking
Ought to cell telephones be outlawed for anybody underneath 21?
One yr in the past (Jan 11– Jan 17)
- Keto for Men: 6 Tips to Optimize Your Results – Important suggestions for any man.
- Dear Mark: How Do Fermented Food and Meat Interact? – Have they got a particular, synergistic relationship?
Remark of the Week
“‘C’mon, folks. The consultants have spoken. Isn’t it about time you stopped with the keto nonsense?’
– Precisely, Angelica.
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