Recovering from addiction during a time of uncertainty and social distancing – Harvard Health Blog

The COVID-19 crisis has created a time of uncertainty and nervousness for folks around the globe. Health professionals and different hospital workers are working across the clock to cut back and forestall the dangerous penalties of the virus’s unfold. Many individuals are uneasily questioning how they are going to handle their current well being issues

“How can I cope RIGHT NOW?” These self-care strategies might assist.

Each single one among us has gone via tough occasions in our lives. However generally, one thing comes alongside that shatters all the things. With the COVID-19 pandemic, we’re collectively dealing with one thing we’ve by no means skilled earlier than. For many people, nothing feels protected or secure any extra—easy actions, human interplay, our

Is There a Positive Side to the Coronavirus Disaster?The Gift of Hardship and Disappointment for Children

In an try to put a constructive spin on the present COVID-19 catastrophe, I’m reminded of the teachings and philosophy of the well-known existential psychiatrist Victor Frankl. Dr. Frankl personally skilled and survived one of the worst stains in human historical past, the Holocaust. He survived the madness of the loss of life camps as

Stimulate Mind Protective & Grounding

Stimulate The Mind Protective, Grounding And Balancing Written By Liz Oakes Hematite crystals have an wonderful grounding and balancing power. They’ve a extremely protecting power and are good to assist girls who lack braveness. They’re highly effective aids to stimulate the thoughts, will heighten self-worth, willpower and self worth and are identified for their motion

Dairy-free Dalgona Whipped Espresso: the Viral TikTok Drink Recipe Made Primal

Dalgona espresso, or whipped espresso, is the viral TikTok drink that’s immediately plastered throughout your feeds. To be completely trustworthy, it couldn’t have hit the waves at a greater time. Staying at house means you might be your personal barista, and your kitchen turns into your new favourite espresso store. And the new shelter-in-place life-style