Mindfulness for Students

Information concerning the unfavorable impacts of social media and our present life on youngsters of all ages is appalling (see the highest of the infographic beneath).  Ranges of tension, melancholy, and suicide amongst younger folks have risen astronomically.

Whereas therapy could also be what’s wanted for some, many can profit from beginning a mindfulness practice to learn to handle dwelling in our present atmosphere.

I just lately learn an excellent article about this by Lachlan Brown at HackSpirit.  Together with his permission, I’ve republished the infographic beneath.  I might encourage you to learn his complete article by clicking on the infographic and sharing it with your pals.

Mindfulness for students: The secret to student wellbeing?

The publish Mindfulness for Students first appeared on Simple Mindfulness.

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