For the final 12 months, licensed yoga instructor Lisa Wingood has been instructing yoga lessons on the Nationwide Museum of Bermuda [NMB] on Saturday mornings.
Courses began as a free providing throughout NMB’s “Free for February” promotion in 2020, and whereas postponed throughout lockdown, they started once more in July and have continued since.
This Saturday, February twenty seventh, 2021 at 9am, Ms. Wingood is providing a free class in honour of Black Historical past Month. She mentioned: “I’m honouring Black Historical past Month by means of the lens of yoga, which is critical in unifying folks of all ages, ethnicities, races and experience-levels at a big landmark in Bermuda by means of the expression of motion, stillness, breath and stability. Black Historical past is about those self same issues in constructing energy, flexibility and resilience in honor of those that have paved the best way for us.”
Lisa Wingood, photographed by Albena Spurling
Ms. Wingood’s yoga lessons are accessible for all ages and talents and all are welcome.
Individuals have the distinctive alternative of doing yoga outdoors, on the grounds of the historic Preserve Fort which homes the Museum. As well as, Ms. Wingood and NMB have partnered with the Dockyard Pastry Store, who’re providing particular brunch choices for yoga individuals after class.
Weekly participant Brenda Fubler mentioned of the lessons: “I’m having fun with my “Me time” yoga on the Nationwide Museum of Bermuda. It’s stress-free, calming and a good way to de-stress, train and meditate in a wholesome and protected atmosphere with a educated, encouraging and motivating skilled reminiscent of Lisa Wingood. It is a optimistic and galvanizing approach to spend an early Saturday morning.”
Eugenie Simmons, photographed by Albena Spurling
To register for a category, please contact Ms. Wingood at -337-0277 or email@example.com.
Value per class for NMB members is $15, and for non-members is $20. Bundle packages are that can be purchased upfront [class cost comes to $10/day with bundle].
Advance cost is most well-liked to HSBC 002 181741 011 or BNTB 20050060754486210. Please reference your title and membership quantity if relevant. To change into a member of NMB go to right here.
“The protection of all guests to the Museum is a precedence for NMB and Ms. Wingood. All yoga individuals should carry their very own mat and towel and put on a masks to enter the grounds of the Museum. If you’re feeling in poor health, please keep dwelling,” a spokesperson mentioned.
“The Nationwide Museum of Bermuda is open day by day 10am – 5pm [last admission 4pm]. To pre-purchase admission tickets and overview COVID-19 pointers, please go to www.nmb.bm.”
Learn Extra About