Why I’m Ending My Program After 3 Years

After quite a lot of reflection and consideration, I’ve determined that it’s time to retire my first program, The Perfect Body Yoga Program and shut enrollment completely. After I first created PBYP, I wished to do one thing completely different. SO many health packages are targeted on weight and bodily look, however I wished to

5 Mindful Hobbies to Try

As we begin the brand new yr there may be a number of deal with enhancing and bettering ourselves by way of resolutions and new habits, and January is an ideal time to create a optimistic shift, however as a substitute of specializing in diets, detoxing and bettering your bodily physique, why not take a

Healthy Eating Tip — YOGABYCANDACE

Some time again, Advertising Director Lauren and I have been touring collectively for a workshop tour, and she or he was checking in again residence together with her toddler son and husband. She received off the cellphone and was speaking about what her husband had put collectively for her son for dinner, and talked about

5 Ways Yoga Can Help Relieve Chronic Pain

Chronic ache is a matter that many individuals face, however there’s nonetheless not quite a bit identified concerning the numerous problems and causes. It doesn’t matter what situation you face, you doubtless need something that may assist relieve your ache and forestall flare ups from occurring as usually.  Relying in your situation, you is perhaps