Toxic Wellness and Dyad Meditation with Detox Expert and Owner of Vitality NYC Michael Perrine (VIDEO)

We’re baaaaaack… with massive information and new movies! Eight years have handed since I posted my first video with my buddy and private vitamin guru, Mike Perrine, and we’ve lined virtually every thing there may be to cowl about plant-based vitamin, juicing, and detox. It was arduous pinning down Mike for a video—he’s been splitting

5 Tips to Improve Your Mental Health Through Meditation –

The function of meditation in selling improved psychological well being has been acknowledged for hundreds of years. As an increasing number of medical research appear to present concrete, irrefutable hyperlinks between good psychological well being and meditation, nevertheless, its positives results have gotten extra mainstream and extra widely known. In case you suppose that your

New Feature Launch: Muse Score

December 4, 2019 Our crew is worked up to share with you the most recent characteristic within the Muse app: a sharable and customized Muse Score information visualization! Beginning subsequent week, after you replace your Muse Meditation app to the most recent model, when you full a Muse meditation you’ll discover one thing totally different

How to Develop True Confidence (and Let Go of Approval-Searching for)

What’s true confidence? There are lots of misconceptions about confidence. Individuals typically assume it’s a product of reaching one thing specifically, having good issues or wanting a sure means. Some individuals attempt to discuss themselves into confidence by considering constructive ideas. However each of these sorts of confidence are each synthetic and shaky. What in