Blanket Yoga | Yoga With Adriene

Peace, love… and blankets. This observe is each lively and stress-free. Designed that can assist you deal with stress and enhance your psychological, bodily, and emotional well being. Seize 1-4 (or 10) blankets, hop into one thing further cozy, and meet me on the ground for this holistic yoga observe.

Take a while for your self and your properly being. Add blankets… and I’ll meet you there. (Oh, and Benji too.)

That is the observe of your desires!

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